{"id":1053,"date":"2022-02-02T14:03:00","date_gmt":"2022-02-02T14:03:00","guid":{"rendered":"https:\/\/www.fairtrade.es\/granola-casera\/"},"modified":"2022-05-02T17:19:39","modified_gmt":"2022-05-02T17:19:39","slug":"granola-casera","status":"publish","type":"post","link":"https:\/\/www.fairtrade.es\/pt\/granola-caseira\/","title":{"rendered":"granola caseira"},"content":{"rendered":"<p>A granola caseira \u00e9 uma receita r\u00e1pida, pr\u00e1tica e saud\u00e1vel para toda a fam\u00edlia!<\/p>\n<p>A granola \u00e9 excelente para o caf\u00e9 da manh\u00e3, lanche ou como lanche para lanchar entre as refei\u00e7\u00f5es. E pode ser combinado com leite ou iogurte.<br \/>\n<img decoding=\"async\" alt=\"\" src=\"http:\/\/www.fairtrade.es\/wp-content\/uploads\/2022\/03\/granola-g18d26c396_640.jpg\" style=\"width: 440px; height: 292px; margin-top: 10px; margin-bottom: 10px;\" \/><\/p>\n<div>\n<p>Ler mais... <a href=\"https:\/\/www.fairtrade.es\/pt\/news\/es_es\/2022\/02\/02\/0001\/granola-caseira\/\">granola caseira<\/a><\/p>\n<\/div>\n<div>Ingredientes para um recipiente de 2 litros: 5 x\u00edcaras de aveia em flocos<br \/>\n1 x\u00edcara de am\u00eandoas<br \/>\n20 nozes*<br \/>\n1 x\u00edcara de sementes de ab\u00f3bora<br \/>\n1 x\u00edcara de sementes de girassol<br \/>\n1 x\u00edcara de sementes de gergelim<br \/>\n1 x\u00edcara de passas (ou mirtilos)<br \/>\n1 x\u00edcara de sementes de chia<br \/>\n1 punhado de damascos secos (ou qualquer outra fruta)<br \/>\n1\/2 x\u00edcara de a\u00e7\u00facar mascavo*<br \/>\n1\/2 x\u00edcara de \u00f3leo de girassol org\u00e2nico * Ingredientes Fairtrade<br \/>\n<img decoding=\"async\" alt=\"RECEITA: FAIRTRADE\/ RECEITA DE FOTOGRAFIA: PIXABAI\" src=\"http:\/\/www.fairtrade.es\/wp-content\/uploads\/2022\/03\/granola-calidad.jpg\" style=\"width: 232px; height: 179px; margin-top: 10px; margin-bottom: 10px;\" \/><br \/>\n<u>Prepara\u00e7\u00e3o da receita:<\/u><\/p>\n<ol>\n<li>Pique as nozes e as am\u00eandoas em peda\u00e7os grandes.<\/li>\n<li>Coloque tudo em uma tigela.<\/li>\n<li>Adicione aveia, sementes de ab\u00f3bora, girassol e gergelim.<\/li>\n<li>Adicione o a\u00e7\u00facar e misture todos os ingredientes.<\/li>\n<li>Adicione o \u00f3leo e misture novamente.<\/li>\n<li>Coloque em um refrat\u00e1rio e depois em forno pr\u00e9-aquecido a 220 graus.<\/li>\n<li>Deixe torrar cerca de 15-20 minutos, tendo o cuidado de mexer a cada 2-3 minutos.<\/li>\n<li>Deixe esfriar do forno e misture em uma tigela com as sementes de chia, damascos e passas.<\/li>\n<\/ol>\n<p>\nPode ser mantido em um frasco de vidro por um longo tempo.<\/p>\n<p><a href=\"https:\/\/www.fairtrade.it\/ricette\/preparazioni-base\/granola\/\" target=\"_blank\" rel=\"noopener\">Receita de Fairtraid It\u00e1lia<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>A granola caseira \u00e9 uma receita r\u00e1pida, pr\u00e1tica e saud\u00e1vel para toda a fam\u00edlia! A granola \u00e9 excelente para o caf\u00e9 da manh\u00e3, lanche ou como lanche para lanchar entre as refei\u00e7\u00f5es. E pode ser combinado com leite ou iogurte. Leia mais... Granola Caseira Ingredientes para um recipiente de 2 litros: 5 x\u00edcaras de flocos de aveia 1 [\u2026]<\/p>","protected":false},"author":1,"featured_media":1054,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_ef_editorial_meta_date_first-draft-date":"","_ef_editorial_meta_paragraph_assignment":"","_ef_editorial_meta_checkbox_needs-photo":"","_ef_editorial_meta_number_word-count":"","footnotes":""},"categories":[98],"tags":[],"class_list":["post-1053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Granola Casera | Fairtrade<\/title>\n<meta name=\"description\" content=\"Granola Casera\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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